The recent outbreak of the norovirus stomach bug in the UK has a hidden problem...
for those suffering with emetophobia - the fear of being sick or others being sick.
 

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LATEST NEWS .....
 

EMETOPHOBIA SUFFERERS AND
THE NOROVIRUS and ROTAVIRUS STOMACH BUGS

The recent outbreak of the norovirus and rotavirus stomach bugs  has a hidden problem...for those suffering with emetophobia - the fear of being sick or others being sick.

Headlines will proclaim that the norovirus and rotavirus stomach bugs will cause millions of working days to be lost due to people catching the virus...but what about the emetophobia sufferers who are terrified to venture out of their houses for fear of catching the norovirus or rotavirus stomach bug?

This outbreak of the norovirus and rotavirus is the ultimate nightmare for an emetophobe and if there is a sufferer within your family or friends, please show them utmost caring and understanding during this very difficult period for them.
 

CLICK HERE FOR INFORMATION ON THE ROTAVIRUS STOMACH BUG

 


NOROVIRUS STOMACH BUG ADVICE
from NHS Direct

There are many different conditions that can cause you unscheduled trips to the bathroom. But one of the most common causes of gastroenteritis (stomach bugs) is a virus called norovirus.

Norovirus is infectious. This means you can get it from coming into contact with an infected person, or touching infected surfaces like door handles or toilets. It's more common in the winter - sometimes you might hear it called 'winter vomiting disease'.  Anyone can get norovirus. But outbreaks are more common in enclosed spaces like nurseries, schools, hospitals and care homes.

Norovirus usually is a mild condition and you're likely to make a full recovery within 2-3 days.

What can I do to treat norovirus?

There is no specific treatment for norovirus and it's best to just let it run its course.  However, you should make sure that you drink plenty of water to avoid dehydration. Try taking frequent sips of water or fruit juice, even if you are being sick.

The Health Protection Agency estimate that norovirus affects up to 1m people in the UK each year

Adults can also take rehydration drinks. These are available from pharmacies (chemists) and provide the correct balance of salt, sugar and minerals for your body. Rehydration drinks are not always advised for children - speak with your pharmacist or GP first.

Adults can also take anti-diarrhoea medicine, which is available at pharmacies and over-the-counter (OTC) at shops such as supermarkets. Anti-diarrhoea medicines are not suitable for children.

Preventing norovirus

You can reduce the risks of getting a norovirus by practicing good hygiene. Always remember to wash your hands after using the toilet and before preparing food.

If you have the symptoms of norovirus, try to avoid direct contact with other people for at least 48 hours (two days) after your symptoms have gone. You should also avoid preparing food for others until at least three days after your symptoms have gone.
 

Click here to see what causes emetophobia

A positive email just in from an emetophobia sufferer recovering from the norovirus stomach bug. Please read......

 

"I got home from school on Thursday at about 3:30. At about 6:00 I started to feel queasy and I was starting to worry about the possibility of being sick. On Thursday evening I started to feel a lot worse. On Friday morning I couldn’t wake up at all, I felt so ill and I felt that I was going to be sick. All throughout the day I was mainly sleeping and drinking lots of water. As the day went on I started to feel more ill and I was really beginning to worry that I could  throw up. I got to bed about 12.30am and after watching TV in my room I started to feel that I was definitely going to throw up.  But I was so tired and I hadn’t really eaten anything that day. I called out for my mum and dad as I ran into the bathroom. I started being sick as my mum was next to me stroking my back. I was only sick 3 times and to be honest it wasn’t that bad. And soon after, I started to feel better.  

Suffering from emetophobia myself, my experience really helped me to understand that being sick isn’t that bad. It is actually a good thing to happen because it helps take all that nasty stuff out of your body and makes you feel a lot better!"

 

Rebecca...London
5th.January 2008

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